Simple holding pattern

This is a Step pattern from www.turnstep.com. (pattern 2826)

I use this as a breather or transition it gives time talk to class while maintaining heartrate Then repeat with opposite lead

Added by ??? (no name was given) at 9:17 AM on Saturday, July 11, 1998 EDT. Add to favorites (view favorites)
(Email: gtok1@aol.com)
From: Wisconsin (USA)
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