Basic Quad Stepping

xxxxxx       xxxxxx
home         1st base

xxxxxx       xxxxxxx 
neighbor     2nd base

#1

• Zig zag (basic right x2 travelling off the end) CB to 1st base
• Basic step x2 or a shooter
• 3 V-steps/ one knee
• 32 counts, repeat left leg back to home

#2

• One kick/ over the top
• Quick tap (up up lunge lunge down down)
• CB quick tap to neighbor
• One kick/ across the top (now you are facing back of room on neighbor on left lead leg)
• 32 counts, repeat left lead leg to bring you back to home

#3

• Repeater knee off the end of the step
• Across the top CB across the top of 1st base
• Walk up and back
• Basic left (or variation)
• 32 counts, repeat left lead leg to back to home

#4

• Turn straddle off the end of the step
• Knees bench to bench x3/ basic step off the end of 1st
• Turnstep/over the bench
• Repeat left lead on 1st facing back

#5

• U-turn (turn straddle turn)
• Over the top of both benches
• Flamingo (step knee straddle down up and over)
• 2 Count knee repeat walk back around step (2 count knee backtrack)
• 32 counts repeat left leg

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