Loving the lower back

This is a Body Sculpting pattern from www.turnstep.com. (pattern 2619)

I was inspired to add this lower back move after seeing Susan's posting for lower back.

You need a step.

You can repeat this again if you like and then change to the other arm and other leg extended.

I obtained this from David Snively's Reebok Carribean workout and I find it works really well and you don't have to be lying face down which makes it difficult to see your participants and difficult to find a good place to rest your nose!!!


Added by Nicole Montpetit at 12:11 PM on Thursday, June 4, 1998 EDT. Add to favorites (view favorites)
(Email: nicolem@interlog.com)
From: Toronto, Ontario (Canada)
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