Spinning

This is a Cycling pattern from www.turnstep.com. (pattern 2695)

When in a group session yell out one every time you do they have too jump one time...when you are doing speed one greoup is up in a jog for 30 seconds the next group is down is speed for 30 seconds and alternate for the song.

Added by Karen Harry at 6:39 PM on Wednesday, June 17, 1998 EDT. Add to favorites (view favorites)
From: Cooper City, florida (USA)
< < Previous Cycling pattern - Next Cycling pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add