Spinning
This is a
Cycling pattern from
www.turnstep.com.
(pattern 2695)
When in a group session yell out one every time you do they have too
jump one time...when you are doing speed one greoup is up in a jog for
30 seconds the next group is down is speed for 30 seconds and
alternate for the song.
Added by
Karen Harry
at 6:39 PM on Wednesday, June 17, 1998 EDT.
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From: Cooper City, florida (USA)