Mary's Cool Warm-Up

This is a Warmup pattern from (pattern 2728)

Now do this all in 2's Repeat all of this

I love this warmp up you can do it in step and in hi low and you can add so much to this too. When I say alternating arms I mean alternating arms right and left single arms that is, I hope this makes since, Thanks for all your patterns too. It helps when you are in a rut.

Added by Mary at 11:42 PM on Monday, June 22, 1998 EDT. Add to favorites (view favorites)
From: Indianapolis, Indiana (USA)
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