Bounce it!

This is a Warmup pattern from www.turnstep.com. (pattern 2745)

Block 1

Block 2

Repeat block 1 and 2 on your left foot

Bounce: Two feet together on the floor. It looks like jumping but keep your toes on the floor.

Enjoy and Sweat!


Added by Heidi at 5:42 PM on Wednesday, June 24, 1998 EDT. Add to favorites (view favorites)
From: (The Netherlands)
< < Previous Warmup pattern - Next Warmup pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add