Shazam!

Combo #1

• Walk or jog to right wall (8)
• Walk or jog backwards (8)
• March or jog (in place still facing right)
  Arms-right punches up then left punches up
  Both punch up (8)
• 2 Jumping jacks turn then 2 jacking jacks to left wall (8)
• Repeat left foot lead

Combo #2

• Basketball slide diagonal, right (4)
• Scissor jacks (4)
• Basketball slide diagonal,left (4)
• Scissor jacks (4)

• Hamstring curl going back (emphasize down beat,right foot lead) (8)
• Jump front and back (8)

*Scissor jacks - legs front and back instead of to the side

*Combo #2 - Hamstring curl going back can flip around to back wall then back to front in 8 counts!

I hope someone can use this. This is known as my "safe" pattern.
Basic but fun! Enjoy!

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