Summer Pleaser

This is a Body Sculpting pattern from www.turnstep.com. (pattern 2165)

This is sure to help get your class ready for those swimsuits...but not without some sacrifice!!!!!

Use about 126-128 bpm

This may sound confusing, but it gets the heart rate up and makes you work hard! If you have any questions, please feel free to email me for a better description.

If anyone has any other sculpting ideas, I would be very grateful. My class wants more!!! Thanks!!!!


Added by LKB at 12:16 AM on Thursday, March 12, 1998 EST. Add to favorites (view favorites)
(Email: zkbeal@aol.com)
From: Maryland (USA)
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