Stayin' Low

This is a Hi/Lo pattern from (pattern 2172)

This is a LOW IMPACT combination - 32 counts no lead change.

** Can add a triple step (cha-cha-cha) between squats.

Be sure to remind your class members LOW IMPACT does not mean low intensity! With increased ROM, this combination can be very intense!

Feel free to send me any questions or comments. Have a super day!!

Added by Beth at 10:43 AM on Friday, March 13, 1998 EST. Add to favorites (view favorites)
From: Lancaster, Pennsylvania (USA)
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