Aeroboxing

This is a BoxAerobics pattern from www.turnstep.com. (pattern 2214)

Block 1:

Block 2:

(Repeat block 2 jabbing left)

Block 3:

(Repeat to finish 32 count combo)

Block 4:

(Repeat to finish 32 count)

Arms are almost always in pyramid position.

Feel free to contact me with questions or comments, and let's see some more aerobic boxing combinations!


Added by Diane Paul at 3:46 PM on Thursday, March 19, 1998 EST. Add to favorites (view favorites)
(Email: dpaul@nmu.edu)
From: Marquette, Minnesota (USA)
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