Keep Them Moving

This is a Hi/Lo pattern from (pattern 2225)

Codes: [ ]-Higher intensity, ( )-Count

Combo 1

Combo 2

Combo 3

Combo 4

Combo 5

Thats the whole thing, you can add arms your choice. The only arms that I do consistently are pray arms with the double step touches. This works for any level of class that's why there is options. Any questions please ask. Thanks!!

Added by R.B. at 11:48 AM on Sunday, March 22, 1998 EST. Add to favorites (view favorites)
From: Iowa (USA)
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