High Energy

This is a Hi/Lo pattern from www.turnstep.com. (pattern 2262)

*These are three sets that I like to string together:

Dont forget fun arms, I like to do military presses with the jog and pop ups.


Added by Justin Esses at 6:19 PM on Sunday, March 29, 1998 EST. Add to favorites (view favorites)
(Email: c663294@showme.missouri.edu)
From: Columbia, Missouri (USA)
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