Quad Quake

This is a Body Sculpting pattern from www.turnstep.com. (pattern 2270)

Repeat above 2 more times then switch legs.

This is a great exercise and gives your quads a great workout.
Thank you for all the great ideas!!! Keep them coming.

Let me know if you have any questions.

Added by Kendel Srader at 11:20 PM on Tuesday, March 31, 1998 EST. Add to favorites (view favorites)
(Email: bigdog1@airmail.net)
From: Richardson, Texas (USA)
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