AKK's Routine

I.

• Two turnsteps right lead (8)
• 3-Knee repeater (8)
• Diagonal (4)
• Three single knees (12)

II.

• Knee up straddle right Lead (4)
• Jump on top both feet together (1-2) clap twice (3-4)
• Lunges right and left 3x (12)
• Straddle down (1-2) and jump on top (3-4)
• 3-Knee repeater left knee (8)

III.

• Step kick right lead (4)
• Over the top (4)
• Step kick left lead (4)
• Turnstep (4)
• Step kick (4)
• Over the top (4)
• 3-Knee repeater left lead (8)

IV.

• 3 A-Steps (12)
• One abductor (4)
• Step-Hop-Turn (4)
• One abductor (4)
• 2 Power knees (8)

A GREAT website!! This is my first routine. Please let me know if you have any questions. Thanks!

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