Curvacious Calves

This is a Body Sculpting pattern from www.turnstep.com. (pattern 2507)

* You need a step with one or two risers under each side and a set of handweights or a bodybar. By now the calf should be burning! Stretch and switch calves. The leg on top of the step is there for balance.

Added by Nicole Montpetit at 10:54 AM on Monday, May 11, 1998 EDT. Add to favorites (view favorites)
(Email: nicolem@interlog.com)
From: Toronto, Ontario (Canada)
< < Previous Body Sculpting pattern - Next Body Sculpting pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add