A Little Something
This is a
Step pattern from
www.turnstep.com.
(pattern 2597)
Bench is horizontal
Block I
- 3 A-steps left lead
- Grapevines right,left
- Single knee (left knee up)
- Repeater 3 (left knee)
- Repeat pattern on the right lead
Note: To start off block you are at the right end of the bench marching
on a left lead. I start them off with just the three A-steps, letting
them know to tap down right or left to switch lead.
BlockII
- 2 Turnsteps (right lead)
- 1 Turn straddle (left knee goes up and then straddle, right knee
up straddle and left knee straddle again)
- Hamstring curl traveling right, left
(You have to go right into this after the last knee straddle,
travelling down to the right corner first)
- 1 Repeater hamstring curl (right hamstring)
- Repeat the traveling single hamstrings and then repeater left hamstring
- Repeat pattern starting on the left lead (2 turnsteps)
Block III
- 3 Right basics traveling down the bench
- 2 Jumping jacks
- Repeat left lead
This is my first time submitting a pattern. Hope you like it and have
fun with it.
Added by
Nicole L. Sheleva
at 11:17 PM on Sunday, May 31, 1998 EDT.
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(Email: Boop3495@aol.com)
From: Fort Walton Beach, Florida (USA)