Cardio Challenge (part one)

This is a Hi/Lo pattern from www.turnstep.com. (pattern 3540)

Use strong arm movements for this BLOCK and it is a sure thing to get the heart rate up!


Added by Joy Rebib at 4:44 PM on Sunday, November 15, 1998 EST. Add to favorites (view favorites)
(Email: freakkout@aol.com)
From: Brooklyn, New York (USA)
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