1st hi/lo

• Grapevine right - three ham curls (8)
• Squat left, then right (8)
• Scoop up left, right, left, right (8)
• Step left, repeat right 3 knees (8)

This is my first venture on hi/lo combos. I don't teach it very much so I don't have to create many combos. On the repeater, I like to make it a single knee-scissor (or ski)-single knee repeater. It makes the combo a little kickier.

Thanks for sharing your hard work with all of us here on this incredible website.

Lisa

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