L-squat Pendulum

• Step up with right foot
• Step up with left foot
• Step left foot off side of bench and squat
• Using left foot first, tic-toc back onto step for a count of 3
• Step down with right
• Travel to other side of bench

• Step up with left lead
• Step up with right
• Step right foot off side of bench and squat
• Using right foot first, tic-toc back onto step for a count of 3
• Step down with left
• Repeat to other side

I hope you all can get this!!!! It's real fun!! :)

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