Deadly Delts

This is a Body Sculpting pattern from www.turnstep.com. (pattern 3439)

Now Combine all three moves into one move for a count of 8: For the rotations down movement must be controlled and participants must be able to stop weight at any point in the movement.

Added by Cathy at 2:30 PM on Thursday, October 29, 1998 EST. Add to favorites (view favorites)
From: Bedford, Texas (USA)
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