Carpet Pulls

This is an Abs pattern from www.turnstep.com. (pattern 3451)

You'll need small carpet samples & a hardwood floor- flip over the carpet tile get in a push-up position with toes only on the sqaure, slowly pull legs into your chest- press legs back- do it again- INCREDIBLE for lower abs

Added by Maxine Anderson at 7:03 PM on Friday, October 30, 1998 EST. Add to favorites (view favorites)
(Email: maxout@sault.com)
From: Sault, Michigan (USA)
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