Vertical Lift

This is a Step pattern from www.turnstep.com. (pattern 3453)

Vertical placement: Start on the left side of the step, right foot leading. Self-reversing.

Feel free to use any or all of these two combos. If you increase the intensity by adding vertical lift, it moves pretty fast. I use this type of choreography with moderate to advanced classes, increasing the music speed slightly for more advanced to about 134 BPM. Hope it helps someone...thanks all for submissions...email with ????


Added by Karn Anderson at 1:52 AM on Saturday, October 31, 1998 EST. Add to favorites (view favorites)
(Email: P8076@aol.com)
From: Vancouver, Washington (USA)
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