Need Some Creative Patterns

Pattern #1

• 3 Turnsteps
• Hop on diagonal
• Up-up straddle down
• Hop up 2 and exit back
• 2 Jacks
• Squat jump (on floor) right

Pattern #2

• Diagonal forward
• Up-up straddle down
• Up back to where you srarted (4 counts)
• Hop length (you are now facing front at left end)
• Across length 3x
• Kick front

Pattern #3

• A-step into a straddle up & exit right
• Knee-up push back
• Knee-up off end
• Up-up lunge 2 & exit right
• Squat on bench
• Squat off bench

Pattern #4

• Repeater knee with kick (foot on step kicks instead of down-tap)
• L-step
• V-step double hop
• Lunge-lunge/down-down
• Lunge-lunge side on floor
• Jack 1x

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