Crunch It

This is an Abs pattern from www.turnstep.com. (pattern 3170)

Feet chair position (make sure knees are over hips, lower back press to floor) This is a killer. *make sure you keep both legs in chair position the entire time.

Added by Mary Ann Kinsey at 7:04 PM on Thursday, September 10, 1998 EDT. Add to favorites (view favorites)
(Email: djkmenj44@aol.com)
From: Lansdale, Pennsylvania (USA)
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