Anita's Rockin' Routine #1

This routine is broken down into Combinations. When everything is put together, you will begin from the top on the Red bench.

XXXXXXX              XXXXXXX
HOME                 RED

XXXXXXX              XXXXXXX
JAIL                 GREEN

Combo #1

• Double turn home to red (8)
• Hop turn over red (4)
• Over the top red (4)

Combo #2

• Figure 8 turn red to green (4)
• Green to home (4)
• Home to jail (4)
• Jail to red (4)

Combo #3

• Ping pong knees red to green (8)
• Over the top and back red (8)
• Ping pong knees green to red (8)
• Over the top and back green (8)

Combo #4

• L-step off end of red red (4)
• Double sweep end to end red to home (8)
• Finish L-step home (4)
• Alternate knees 2X home (8)
• Repeater knee home (8)

Combo #5

• Double knee repeater red (6)
• Double knee repeater green (6)
• Jumping jacks (on floor) (4)
• Horseshoe turn red (8)
• Diagonal over red to jail (4)
• Hop turn over jail (4)
• Diagonal over jail to red (4)
• Around the world turn red to green (8)
• Turnstep 1X red (4)

Combo #6

• Over the top/back red (8)
• Over the top with 2 lunges red (8) squeezed in. Exit right.
• Over the top/back red (8)
• Over the top with 2 lunges red (8) squeezed in. Exit left.

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