Wet & Wild 4

This is an Aquatic pattern from www.turnstep.com. (pattern 4644)

Line students up shoulder to shoulder
Patterns will move toward the pool wall and away

Pattern 1

Repeat

Pattern 2

Repeat sequence 3x through

Pattern 3

Pattern 4

Water aerobics can be very active. Motivate your students to work hard. Vary the interval lengths to suit the level of fitness of your students. Repeat each pattern enough times so the muscle groups work to fatigue.

Any questions or need help---glad to help.


Added by Gail Iacobazzi at 9:34 PM on Friday, April 23, 1999 EDT. Add to favorites (view favorites)
(Email: Ikeogirl@aol.com)
From: Glen Ellyn, Illinois (USA)
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