Having A Blast!
This is a
Step pattern from
www.turnstep.com.
(pattern 4685)
Bench is horizontal.
Combo #1:
- Alternate kicks to each corner (8)
- Knee straddle knee and exit right (8)
- Knee repeaters (8)
- Over the top x2 (8)
Repeat on left leg
Combo #2:
- Turnstep right x2 (8)
- Side kicks x2 (8)
- Diagonal corner (4)
- Hop turn or walk around (4)
- Turnstep left (4)
- Over the top (4)
Repeat left
Combo #3:
- L-step off left side and right side (leading right) (16)
- V-step right (4)
- Basic right (4)
- Mambo right on bench or squat right on floor (4)
- Step knee (4)
Repeat left
Let me know what you think. Enjoy! Thanks :)
Added by
Terri Kennedy
at 9:31 AM on Friday, April 30, 1999 EDT.
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(Email: aerobic_terri@yahoo.com)
From: Burkburnett, Texas (USA)