Double Steppin' with Terri
This is a
Double Step pattern from
www.turnstep.com.
(pattern 4686)
Benches are vertical. Left bench is home and right bench
is away or neighbor's bench.
Combo #1:
- Right turnstep x2 (home) (8)
- Repeaters facing front (home) (8)
- Repeaters facing back (home) (8)
- (facing front) Over the top x2 (home and away) (8)
Repeat left
Combo #2:
- Horsheshoe (turn/straddle/turn) (home) (8)
- Inside loop (turnstep one away and turnstep on home) (8)
- Over the top (away) (4)
- Walk up x 4 (4)
- 2 Jumping jacks back (4)
- 1 Kick (away) (4)
Repeat left
Combo #3:
- 2 Knee repeaters (home) and walk to away bench (8)
- 2 Knee repeaters (away) and walk back to home bench (8)
- Diagonal over home to away bench (4)
- Knee repeaters around away bench (8)
- Turnstep right (away) (4)
Repeat left
I love teaching double step. Let me know if you use this routine.
Email me if you have any questions. Thanks :)
Added by
Terri Kennedy
at 10:01 AM on Friday, April 30, 1999 EDT.
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(Email: aerobic_terri@yahoo.com)
From: Burkburnett, Texas (USA)