Get That Heartrate Way Up

This is a BoxAerobics pattern from (pattern 5387)

This is simple and really gets the heartrate up- I was wearing my heartrate monitor and it went up to 150. Then go back and do it all again four times then again two times

Added by Laura Shapanus at 7:34 PM on Friday, August 27, 1999 EDT. Add to favorites (view favorites)
From: Sayreville, New Jersey (USA)
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