Buffalo Blitz

1st

• Jab, jab cross, knee and front kick (repeat several times and then turn the front kick to a side kick)

2nd

• Jab, cross, hook, grab, 2 double knees (a grab is where you pretend that you have a hold of someones head and you are gonna hit them with your knees up)
• After doing a few times after the knees, you can add 2 roundhouse kicks and a shuffle

Try it...lots of fun

Good luck...love this website...it's a life saver

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