Kicks and Jacks Combo

This is a BoxAerobics pattern from (pattern 5939)

This is my first addition to this site. Thanks to all for the great patterns...they really make my job a whole lot easier!!

Kicks and Jacks

Remember you are always moving at the beginning of this combo with the front kicks. For a harder routine when you have finished the 4th time all the way through, add on going backwards so you would do the back kicks and half jacks, the side kicks and jacks, and then the alternating front kicks and jacks making it a six part combination every time you go's a real killer!!! Have fun!!

Added by Dawn Moore at 3:38 PM on Sunday, December 5, 1999 EST. Add to favorites (view favorites)
From: Lumberton, North Carolina (USA)
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