Connie Goes Tapless

This is a Step pattern from www.turnstep.com. (pattern 5951)

Block 1

Repeat block left leading

Block 2

Repeat block left leading

Revolving horseshoe: Step right foot on bench (1) lift left knee (2) step down left and right turning your body clockwise (3-4) over the top left, right (5-6) step down on other side left, right turning your body clockwise (7-8) Repeat whole thing on front side of the bench leading with the left foot

Tick tock: This is an option for the abductor repeater. Step right foot up on bench (1) lift left leg out straight to the left side (2) tap left foot on floor left side of the bench (3) lift left leg out straight to the left side (4) hop left foot to the top of bench and right leg out to the right side in the air (5) hop right foot back to top of step and left leg out to left side in the air (6) step off bench left then right (7-8)

Block 3

Repeat block left leading

Skate on top: Basically it's just 3 hamstring curls on the top of the bench. Step right foot up on top (1) lift left leg in a hamstring curl (2) step left foot down on top of bench (3) lift right leg in a hamstring curl (4) step right foot down on top of bench (5) lift left leg in a hamstring curl (6) step down off bench left foot then right foot (7-8) this is your lead change so you go right on into a left lead hamstring curl to corners.

Block 4

Repeat block left leading

Kick & cross: Step right foot onto top of bench (1) kick left foot out straight ahead (2) tap your left foot in front of your right on top of bench like if you were crossing your legs sitting down (3) kick left foot out straight ahead (4) step down off bench left then right (5-6)

*You have to cue this exit with a knee or the count is off.

Some of you may recognize some of your steps off this site. Thanks a bunch to everyone for contributing. If you have any questions about this pattern feel free to email me. Once you teach tapless YOU CAN NEVER GO BACK!


Added by Connie Holmes at 5:19 PM on Tuesday, December 7, 1999 EST. Add to favorites (view favorites)
(Email: ConnieHolm@aol.com)
From: Round Rock, Texas (USA)
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