That crazy Buffalo Boxing

This is a BoxAerobics pattern from www.turnstep.com. (pattern 5990)

Repeat on opposite leg

For variety add in different types of speedbag work, football feet, etc

Eme with questions........


Added by Renee at 1:59 PM on Tuesday, December 14, 1999 EST. Add to favorites (view favorites)
(Email: reneec27@aol.com)
From: Buffalo, New York (USA)
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