Bodybuilder

This is a BoxAerobics pattern from www.turnstep.com. (pattern 6072)

*Bodybuilder: (1) drop to sitting position with head up (2) kick legs back to push up position (3/4) do 1 push up (5/6) scissor legs out and in (7) bring feet back in towards chest (8) stand up


Added by Tracy at 11:42 PM on Thursday, December 30, 1999 EST. Add to favorites (view favorites)
(Email: jtacres@telusplanet.net)
From: Sherwood Park,Alberta (Canada)
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