AM Eye Opener

This is a Step pattern from (pattern 4121)

Step is horizontal
Patterns are self-reversing.

Combo One

Combo Two

Again, work all the muscle groups.
Example (left lead)               

x (single knees here)

K-step: step up left to center of bench, step up right to center, step down right to top corner, step down left to top corner)

x (repeater here)

The reverse turn allows you to work the other leg.

Put these two parts together, but at the end of combo two you will have 2 repeater turns.

Combo Three

You're ready for the other leg.

Combo Four

Combo Five put it all together:

Thanks to all the instructors that submit patterns. It helps to keep class fresh.

Added by Vicky Merritt at 12:10 PM on Thursday, February 11, 1999 EST. Add to favorites (view favorites)
From: Douglas, Arizona (USA)
< < Previous Step pattern - Next Step pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add