Smooth Transitions

This is a Step pattern from www.turnstep.com. (pattern 4127)

Step is horizontal

Combination 1

Repeat combo 1 left lead

Combo 2

Repeat combo 2 left lead

Combo 3

Repeat combo 3 left lead

Straddle around the world: from left front side of step repeater straddle (8) from left back side of step regular repeater 3 - on the last 2 counts of the repeater three turn toward the step to the right back side (8). From the right back side of step - repeater 3 straddle (8), from the right front of step regular repeater 3 with the last two counts of the repeater facing the step (8)

Karate repeater: count 1 step on bench with right foot count 2 lift left knee, count 3 left foot steps down, count 4 right leg kicks front while body bends back be sure to cue abs tight, count 5 right foot steps on bench, count 6 left knee lifts again, counts 7 and 8 are down down.

Step touch shuffle over - after coming off double knee repeater the left foot steps on the floor, the right foot steps in then shuffle over 2 counts. This is a really fun pattern, my class raved!


Added by Lauri McMillen at 8:33 PM on Thursday, February 11, 1999 EST. Add to favorites (view favorites)
(Email: Absfit@aol.com)
From: North Port, Florida (USA)
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