Terri's Warmup

This is a Warmup pattern from www.turnstep.com. (pattern 4184)

This is a fun warmup. Repeat left

You can also use this as part of your step routine. The V-step can be taken on the step as well as the step knee.

Have fun with it! I can't take credit for this one. I stole this one from a Jay Blahnik workshop that I attended.

This can also be great for hi/low. Let me know if you use it!!!


Added by Terri Kennedy at 11:42 AM on Friday, February 19, 1999 EST. Add to favorites (view favorites)
(Email: aerobic_terri@yahoo.com)
From: Burkburnett, Texas (USA)
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