NSJK: 1

This is a Warmup pattern from www.turnstep.com. (pattern 3857)

This pattern is for a warm up in a step class.
The bench is in a vertical position.
To start, stand at the left hand side of the board. Teach this first, then add the following changes:

I have just recently found this site and i think it is fantastic, please email me back with any questions, comments or criticisms about my first contribution.


Added by Narelle Keleher at 7:13 PM on Wednesday, January 6, 1999 EST. Add to favorites (view favorites)
(Email: entire@comcen.com.au)
From: Hoppers Crossing, Victoria (Australia)
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