Last Skate in '98

This is a Warmup pattern from (pattern 3905)

Continue this little step warm-up until everyone's warm and then stretch them out. Those heel digs lend to a smooth transition to ham stretches.

Well, have fun with this. I've been using it for awhile, well, ever since I took some of it from a Calvin Wiley compilation, and my classes are into it! Email me if you have any questions on this

Added by Liz Wright at 4:03 PM on Thursday, January 14, 1999 EST. Add to favorites (view favorites)
From: Collegeville, Pennsylvania (USA)
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