Basic Warmup
This is a
Warmup pattern from
www.turnstep.com.
(pattern 3965)
This is an easy warmup. Just have fun with it. You can use
this alone or add on to this.
- Walk up x 4 (4)
- Walk back x 4 (4)
- Walk to the right x 4 (4)
- Walk to the left x 4 (4)
- Grapevine to the right (4)
- Grapevine to the left (4)
- Step touch x 4 (8)
Repeat on the left leg.
Let me know what you think. If you have any questions, please
feel free to email me. Thanks!!!
Added by
Terri Kennedy
at 9:56 AM on Friday, January 22, 1999 EST.
Add to favorites (view favorites)
(Email: aerobic_terri@yahoo.com)
From: Burkburnett, Texas (USA)