"Grapevine Frenzy"
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 4029)
Combination #1
- March forward (4 counts)
- Step out out in in (4 counts)-That's out with right foot
then left foot, then in with right foot and in with left
foot.
- March backward (4 counts)
- Step out out in in (4 counts)-Same as above
- 1 Grapevine right (4 counts)
- Step touch (4 counts) or "pony" left, "pony right" - that's
hop left on counts 1 & 2, then hop right on counts 3 & 4
- Double knee right and double knee left (8 counts) that's
step on count 1,2 knees right on counts 2,3,&4/then step
left on count 1, 2 knees left on counts 2,3,&4
Repeat combination starting with left leg for a total of 64 counts
Combination #2
- Grapevine right with a hop 1/2 turn (face the back wall)
(4 counts)
- Grapevine left (4 counts)
- Grapevine right with a hop 1/2 turn (facing front again)
(4 counts)
- Step out out in in with left foot lead (used above) (4 counts)
- Scoop left, scoop right, scoop left, scoop right (travelling
forward) (8 counts)
- Jog backwards (4 counts)
- 2 Jumping jacks (4 counts)
Repeat other side for another combination that will total
64 counts
Combination #3
- March back (4 counts) with a knee lift on count 4
- March forward (4 counts) with a knee lift on count 4
(repeat this again to total 8 counts)
- March back (4 counts) with a knee lift on count 4
- Double lunge right (4 counts)
- Double lunge left (4 counts)
- Grapevine right (4 counts)
- 2 Jumping Jacks (4 counts) or 1 "Power jack"
Repeat with left lead leg for another combo that will total
64 counts
I hope you enjoy these patterns and feel free to email me with
any ?'s or comments. Thank you for viewing. I look forward to
hear from you!!!
Added by
??? at 6:43 PM on Friday, January 29, 1999 EST.
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(Email: fhinze@netscape.net)
From: Connecticut (USA)