Let's Utilize That Bench For Some Fun Steppin'
This is a
Step pattern from
www.turnstep.com.
(pattern 4034)
First Combo:
- Right turnstep 3x (12)
- Right knee-up to back left end of the bench (4)...(left
foot steps up on bench and you're facing the right wall
(1) right knee lift (2) right foot steps down behind left
end of bench (3) left foot steps down...some call this a
reverse 1/2 L-step off the back end (4)
- Right basic 2x (8)
- Left repeater knee 1x (8)
Second Combo:
(still on left end of bench, facing right wall)
- Left up straddle/down straddle 3x to the front end of the
bench (12)
- Left foot leading, march back to back end of bench still
straddling the bench (4)
- Left T-step 1x (8)
- 1/2 L-step off back side of bench, left foot leading (4)
- Right kick (left foot on bench) 1x (4)
Now you're ready to do both combos on the left foot lead. I
usually teach combo #1 showing the right and left leads and once
the class has the combo down, I add in combo #2. The final
pattern is a total of 64 counts.
For the advanced stepper, hops can be added on the knee lifts, on
the straddle step and in combo #2, instead of marching back to the
end of the bench, I will have them hop it back alternating a boxer
punch or jab with their arms while still straddling the bench.
Added by
??? at 3:04 PM on Saturday, January 30, 1999 EST.
Add to favorites (view favorites)
From: ???