Duran's Double

This is a Double Step pattern from www.turnstep.com. (pattern 5169)

This is a very basic double step pattern. Your benches are vertical. 3 feet apart.

  x   x
  x   x
  x   x

Bench on left is 2nd base
Bench on right is 1st base

Combo #1

Bow & Arrow is simple (Shelly gets credit): go into a turnstep, your right foot starts to lead and after your left foot comes up on the board, you lunge right foot then left foot then step down!

I hope this made sense, if not email me! I need a good warm up

Added by ??? at 2:12 AM on Friday, July 23, 1999 EDT. Add to favorites (view favorites)
(Email: lduran@aol.com)
From: California (USA)
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