Pyramid Squats

This is a Body Sculpting pattern from www.turnstep.com. (pattern 4898)

Using vertical step -
Standing on left side of step Continue by going back over step opposite way, non-stop.

For hard core class, continue again with 4 count pulsing squats.

You can add so much more to this.... Enjoy!


Added by ??? at 11:54 PM on Monday, June 7, 1999 EDT. Add to favorites (view favorites)
From: Upstate, New York (USA)
< < Previous Body Sculpting pattern - Next Body Sculpting pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add