Cardio Kickbox Combo #6

This is a BoxAerobics pattern from www.turnstep.com. (pattern 4961)

These are some of the combinations I put together for a recent workshop. Hope you like them! Thanks for the email :~)

Pyramid position:

Combo 1: Squared up*

Repeat other lead

Combo 2: Right lead

Repeat left lead

*Explanations:
Squared up: facing forward, although a real boxer never exposes the entire body that way. This is only for symmetry.

Back kick: I do a side kick to the back to keep the back from arching and to aim for the invisible opponent.


Added by Isabel Plume at 9:59 PM on Thursday, June 17, 1999 EDT. Add to favorites (view favorites)
(Email: danis@gvtc.com)
From: Texas (USA)
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