Steve's Summer Hi-Lo.
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 4966)
Hi Guys :-) Summers here and here is my latest combo.
Combo 1
- 2 Box step right leg lead, walk forward 4, grapevine right,
2 jacks, grapevine left, step-touch travelling back x 4.
Repeat left leg lead taking first grapevine left.
Combo 2
- Step into 2 right knee lift on a diagonal left,
step-touch x 2, 1 box step, 2 heel raise.
Repeat other way, 2 left knee.
Combo 3
- Grapevine right, grapevine to front, (facing right
wall) grapevine to back, (facing right wall) 1 box
step (facing front).
Repeat left.
Combo 4
- 4 knee lift travelling forward, 4 high kick travelling back.
Combo 5
- 4 "Pony" travelling right, 2 power squat.
Repeat left.
(Pony:- hopping side step)
Combo 6
- Lunge 3 right leg, 2 left leg, 1 right leg, march 4 counts.
Repeat left leg lead
Combo 7
- Step knee behind x 4. (step right, lift left knee tap that foot
behind then repeat other way) 4 hamstring curl travelling
forward, 4 hamstring curl travelling back.
Combo 8
- Grapevine right, 2 step-touch round the corner.
(2 step-touch are done facing right wall)
Repeat left.
Music used:- PURE ENERGY HI-LO 11, SIDE A.
Added by
Steve
at 10:58 AM on Saturday, June 19, 1999 EDT.
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(Email: fitnfirm36@aol.com)
From: London, England (United Kingdom)