Wanna sweat? You bet!

This is a Hi/Lo pattern from www.turnstep.com. (pattern 4273)

This pattern can be modified easily for higher impact.

Block 1: 32 counts

Block 2: 64 counts

Repeat all of block two on the left foot lead (32 counts)

Block 3: 32 counts

Repeat above on left lead (don't tap after the last zig-zag, step on the right foot instead!) (16)

Block 4: 32 counts

Block 5: 32 counts

On that last block, if your class does not want the impact of the hops they can just step tap instead. Block 2 is kind of complex but if you break it down and teach it half-time they get it quickly. To teach block 4, just do the grapevines and step touches to the front of the room first, then add the turns.

Have fun! This will get them moving around the room and out of their usual spots!


Added by Alice Stewart at 1:57 PM on Wednesday, March 3, 1999 EST. Add to favorites (view favorites)
(Email: takahike@neobright.net)
From: Amherst, Ohio (USA)
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add