Summer Lovin'

This is a Cycling pattern from www.turnstep.com. (pattern 4306)

Using the song from Grease (movie version works best), divide the class in half. Every other rider is a "girl" or "boy". I have done this in an all women's gym, but I would assign roles despite actual gender even at a co-ed facility- they will laugh not knowing why you are doing this. All the girls do a standing run when Olivia Newton John or the girls' chorus sings, the reverse for John Travolta and the boys' chorus. Everyone stands when both sings. At the end it gets sad and slow, I finish with a standing climb. The class really enjoys it, let me know if it works for you.

Added by Karen M. Lerner at 2:02 PM on Sunday, March 7, 1999 EST. Add to favorites (view favorites)
(Email: ejlmd@bellatlantic.net)
From: Little Falls, New Jersey (USA)
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