Bands For Your Hams

This is a Body Sculpting pattern from www.turnstep.com. (pattern 4328)

Putting your bands (tubing) to work on those hamstrings! It's just like a home gym but with the bands!

You'll need a step and a band (tubing)

Let me know how you like it.

Added by ??? at 2:54 PM on Wednesday, March 10, 1999 EST. Add to favorites (view favorites)
(Email: alberta53@msn.com)
From: Sicklerville, New Jersey (USA)
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