Latino Step Workout

This is a Step pattern from (pattern 4340)

Warm Up & Stretch:

Workout 1st Combination:

Workout 2nd Combination:

It's the same as Workout 1st Combination, except on moves 2, 6 & 7 that will be as follows:

Cool Down/Dance Combination:

It's hard to describe the Latin Hands we do while marching during the warm up in writing.

Also, I don't remember the Aerobics standard name for move 9 that we call Roack the Boat and I don't know how to describe moves 5 (straddle east coast west coast) & 6 (pump turn & tap) from the workout 1st & 2nd combinations in writing. These moves are dancing moves and that's the way they are called. I'll find out more and I'll send any correction to you.

Any comments or additions/corrections, please let me know.

I am very excited about having the Latino Step Workout pattern added to the Aerobics Patterns Standards that people can figure out, use and have fun.

I hope to hear from you soon.


Added by ??? at 6:37 PM on Friday, March 12, 1999 EST. Add to favorites (view favorites)
From: League City, Texas (USA)
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